★ Musculoskeletal Injuries Quiz
What should occur after a general warm up aimed at increasing blood flow to working muscles
A. Warm up
B. Static stretching
C. Dynamic stretching
D. Flexibility exercises
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Which of the following is not an example of strategy to prevent musculoskeletal injuries?
A. Warm Up
B. Strength Training
C. Drinking Water (Hydration)
D. Pre-Activity Screening
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