★ Aerobic- Cardio Respiratory Endurance Quiz
Felicia is 15 years old, what is the lowest her heart rate can be when she is jogging to strengthen her heart? (round your answer)
A. 131-141
B. 164-174
C. 123-133
D. 162-171
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S.M.A.R.T. is an acronym used as a guideline to follow when setting a goal. SMART meaning:
A. Specific, Measurable, Attainable, Realistic, Timely
B. Specific, Monthly, Attainable, Reachable, Timed
C. Simple, Monthly, Attainable, Realistic, Time sensitive
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