Vitamins and Minerals Quiz
Preview:
Deficiency of Vitamin A causes disease
A. Night blindness
B. Scurvy
C. Rickets
D. Sore eyes
B complex vitamins and Vitamin C are soluble in
A. Ethanol
B. NaoH
C. Fat
D. Water
Without good nutrition your body is prone to
A. Obesity
B. Diseases
C. Both obesity and diseases
D. None
Deficiency of vitamin B3 causes—– disease
A. Haemolysis
B. Osteomalacia
C. Pellagra
D. Sore Eyes
Examples for micronutrients
A. Vitamins
B. Minerals
C. Vitamins and minerals
D. None of the above
Mineral helps to maintain immune system healthy bones and teeth
A. Sodium
B. Iodine
C. Calcium
D. Iron
Which of the following consider as anti sterility vitamin common in both males and females
A. E
B. A
C. D
D. K
Rickets in children is caused due to deficiency vitamin
A. A
B. D
C. K
D. E
Who discovered vitamins for the first time
A. Louis pasteur
B. Casimir funk
C. Clarence birdseye
D. W.K kellogg
How much amount of fruit should be better there in our diet
A. High
B. Low
C. Minimum
D. None
Delay of blood coagulation or anticoagulation vitamin
A. A
B. D
C. K
D. E
Scurvy is caused due to deficiency of vitamin
A. Vitamin A
B. Vitamin C
C. Vitamin B1
D. Vitamin K
Vitamin B1 is also called as
A. Thiamine
B. Riboflavin
C. Niacin
D. Biotin
Which of the following nutrients needed in Limited quantity
A. Fat
B. Protein
C. Carbohydrate
D. Vitamin
RDA is
A. Recommended dietary allowances
B. Required dietary allowance
C. Reserved dietary allowance
D. Restricted dietary allowance
Statement A: a balance diet that contain all the nutrients required in a day
Statement B:It is not good to take balance diet everyday
A. Both A&B are true
B. A is true and B is false
C. A is false and B is true
D. Both A and are false
How many nutrients are present in balanced diet
A. Four
B. Five
C. Six
D. Seven
Goitre is caused due to deficiency of
A. Iron
B. Iodine
C. Calcium
D. Sodium
To avoid malnutrition our diet should I eat
A. Fruits
B. Dal and nuts
C. Whole grains
D. All the above
Mineral is useful for formation of bones and teeth
A. Iron
B. Iodine
C. Phosphorus
D. Sodium
Anaemia is caused due to deficiency of mineral
A. Potassium
B. Iodine
C. Iron
D. Phosphorus
Balance diet is important because
A. Organs and tissues need proper nutrition
B. Body should be free from diseases
C. Body should be able to put on weight
D. All the above
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