Topics: Nutritional Measurements Quiz
What is the equation to calculate macronutrient percentages?
A. Total Kcals x Kcals per gram ÷ Grams = %
B. Kcals per gram x Grams ÷ Total Kcals = %
C. Grams ÷ Kcals per gram x Total Kcals = %
D. Grams x Kcals per gram ÷ Total Kcals = %
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If you consume more energy than you use, what energy balance will be achieved?
A. Neutral energy balance
B. Positive energy balance
C. Negative energy balance