Topics: Aerobic- Cardio Respiratory Endurance Quiz
According to the FITT Principle, how intense should your cardiorespiratory endurance exercise be?
A. 60% to 85% of the maximum heart rate or RPE of 4
B. 50% to 65% of the maximum heart rate or RPE of 3
C. 35% to 50% of the maximum heart rate or RPE of 2
D. Above 85% of the maximum heart rate or RPE of 5
Select your answer:
Topics:
Movement Muscularskeletal System Cell Diversity - Organization, Tissues, Plants and Animals Eye Physiology Year 7 Nutrition Organic Compounds, Minerals and Enzymes Inflammation and Tissue Repair Weight Management Blood Pressure and Blood Vessels Molecular Biology Human Anatomy Mitosis DNA Structure and Function Common Diseases in Human Beings CariologyOther quiz:
Types of Nutrients › ViewWhich of the following is NOT considered a food made of grains?
A. Cereal
B. Oatmeal
C. Bread
D. Fish
Cardiology Services Med Terms › View
The structure that prevents the backflow of blood in the heart is known as the____________.
A. septum
B. mediastinum
C. valve