Medical Quiz

Cardiorespiratory System Quiz

What is the recommended frequency, intensity, and time to improve cardiorespiratory endurance?

A. 3-5 days/week, 51-65% max heart rate, 45 minutes/workout

B. 3-5 days/week, 51-65% max heart rate, 60 minutes/ workout

C. 5-7 days/week, 51-65% max heart rate, 45 minutes/workout

D. 5-7 days/week, 66-85% max heart rate, 60+ minutes/workout

Select your answer:
         


Topics:

Properties of Hair and Scalp Macromolecules & Nutrients Effects of Exercise on the Musculoskeletal System Immunity & Cancer Characteristics of Life Health Issues and Concerns Healthy Living Brain and Nervous System Disease Prevention The Cell Cycle & Cancer Pathology of Respiratory System Joints Cardiovascular System Anatomy Phlebotomy Medical Terminology Pathogens

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