To use the heart rate reserve method for determining target heart rate, you must know both your _______________ and your _______________ heart rates.
A. maximal; submaximal
B. target; threshold
C. resting; threshold
D. resting; maximal
Select your answer:
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Health › ViewOptimal Health and wellbeing is when
A. You are at your best
B. When your illness can be cured with medication
C. You are free from disease and feel good about it
D. All five dimensions are as good as they can be
Macromolecules › View
This is also known as fats and help with energy storage and insulation.
A. lipid
B. carbohydrate
C. sugar
D. protein